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Nausea & Vomiting
Published Research

Ginger for Pregnancy-Related Nausea and Vomiting

291 participants

Symptoms Studied

Nausea and vomiting during pregnancy (morning sickness), typically occurring in first trimester. May be persistent throughout the day and significantly impact quality of life.

Research Hypothesis

Ginger's active compounds (gingerols, shogaols) have antiemetic properties through serotonin receptor antagonism and effects on gastric motility.

Intervention Tested

Ginger Root Extract

1g ginger daily in divided doses (250mg four times daily or 350mg three times daily), as capsules or fresh ginger

Duration: 4 days to 3 weeks

Study Results

Before Treatment

Pregnant women less than 16 weeks gestation experiencing nausea and vomiting of pregnancy.

After Treatment

Ginger significantly improved general symptoms of nausea and vomiting and reduced nausea severity. Meta-analysis of 13 studies (1,174 subjects) confirms efficacy for pregnancy nausea.

Timeline to Improvement

Improvement typically seen within 4 days of starting treatment

Side Effects

Generally well-tolerated. Mild heartburn or GI discomfort in some cases. Safe for use in pregnancy at recommended doses.

Source

Conclusion

Ginger is a safe and effective treatment for nausea and vomiting during pregnancy, and may also benefit chemotherapy-induced nausea.

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