Mental Health

Attention and concentration issues

Difficulty stopping a substance or behavior

Difficulty controlling anger or feeling easily annoyed

Worry, nervousness, and panic

Exhaustion and detachment from work or responsibilities

Low mood and lack of motivation

Unhealthy relationship with food or body image

Difficulty concentrating, brain fog, memory issues

Feeling disconnected from others

Rapid, unpredictable changes in how you feel

Unwanted repetitive thoughts or behaviors you feel you must do

Ongoing distress after a traumatic experience

Sudden episodes of intense fear with physical symptoms

Intense fear or nervousness in social situations

Mental and physical tension